Birthday

Yesterday was my birthday and I let it screw me all up. We did walk the dogs, but we didn't get to the training - boooo!

I've been thinking how to handle this and I think this is what I'll do - if I miss a day on a Maker I'll do 2 things - 1) extend the 'date completed' 3 more days 2) add a strike to that quest - 3 strikes and I have to start over.

I've been thinking about how to ensure these new habits don't fall off after the 3 weeks - I'll have something for that when the times come, remember I am making this up as I go along.

On a good note, I didn't smoke again - no problems with that, I'm going to pretty much forget about that until the 3 week mark comes.