Well, I've played around with the Wiifit for a couple of days now and I'm ready to make a habit maker for it. It's really cool, by the way. It shows you your BMI and gives you a Wiifit age (mine was a ghastly 10 years older than my real age - I'm 37 and my Wiifit age is 47 - ack!
It has goal setting and tracking built-in to it so I'm not going to set a specific goal on this maker - WOL is about changing habits. I'll try this out - do a Wiifit workout session (at least 20 minutes not including the games) everyday with 2 "holiday oppurtunities" every week. That seems easy enough.
2 comments:
Ok, dumb question, what's a maker?
There are makers and breakers - for habits. Forming new habits or breaking bad ones. I usually use 3 weeks for both.
This makes more sense if you start from the first blog and go up.
http://levelupnewb.blogspot.com/2008/05/world-of-lifecraft.html
I'm planning on making an "about" that explains it more in general and has a link on the logo or something. This question is more incentive for me to start working on that.
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